Lean Body Blueprint: Module 2

Welcome back to module 2 of the Lean Body Blueprint.

Last week, our focus was getting your started with a general meal template, as well as start to understand a little more about who you are and what you are attempting to accomplish over the next few weeks.

This week, we are going to be continue making our breakfasts high in physique-transforming protein, while looking into the role that exercise plays in helping us transform our body.

We hope you enjoy the new material!

Posted by graeme
March 15, 2015